John Holder traveled to Switzerland to give an enthusiastic and enlightening seminar as part of the sFOCUS EGM in Bern on 27 October.

The 15 attendees were kept informed of developments, intrigued by the anecdotes and tales of past happenings and enlightened by the interpretation of the many slides that John brought with him.

John provided both hope and enthusiasm for the winter of training that lies ahead before the sFOCUS members take once more to the middle. The round of applause afforded by everyone afterwards was genuinely heartfelt and organiser Phil Gooda was delighted with this splendid start to the off-season.